JM MR 777 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
384
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 951 |
| Drag Factor | 105 |
February 02, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 32 | 122 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 120 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 120 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 | 124 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 | 121 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 | 117 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 132 |
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Workout Graph
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