JM MR 777 21097m row
21,097m
Meters
1:39:55.6
Time
2:22.0
Pace
1250
Calories
122
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 32 |
Stroke Count | 3118 |
Drag Factor | 72 |
February 07, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:55.6 | 21,097m | 2:22.0 | 122 | 719 | 32 | 122 |
4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 31 | 118 |
4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 31 | 123 |
4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 32 | 126 |
4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 32 | 122 |
4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 33 | 122 |
4:21.2 | 6,000m | 2:10.6 | 157 | 840 | 33 | 129 |
4:18.9 | 7,000m | 2:09.4 | 161 | 855 | 34 | 129 |
4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 34 | 130 |
6:49.8 | 9,000m | 3:24.9 | 41 | 440 | 21 | 120 |
4:32.6 | 10,000m | 2:16.3 | 138 | 775 | 33 | 114 |
4:33.3 | 11,000m | 2:16.6 | 137 | 772 | 33 | 118 |
4:29.5 | 12,000m | 2:14.7 | 143 | 792 | 33 | 123 |
4:26.0 | 13,000m | 2:13.0 | 149 | 812 | 34 | 123 |
4:26.6 | 14,000m | 2:13.3 | 148 | 808 | 34 | 122 |
6:50.4 | 15,000m | 3:25.2 | 41 | 439 | 22 | 113 |
4:34.6 | 16,000m | 2:17.3 | 135 | 765 | 33 | 112 |
4:34.8 | 17,000m | 2:17.4 | 135 | 764 | 34 | 116 |
4:35.2 | 18,000m | 2:17.6 | 134 | 762 | 33 | 112 |
5:59.8 | 19,000m | 2:59.9 | 60 | 506 | 25 | 114 |
4:21.9 | 20,000m | 2:10.9 | 156 | 836 | 35 | 128 |
4:12.1 | 21,000m | 2:06.0 | 175 | 901 | 36 | 136 |
0:22.8 | 21,097m | 1:57.5 | 216 | 1042 | 40 | 141 |
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Workout Graph
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