JM MR 777 1:00:09 row
13,498m
Meters
1:00:09.5
Time
2:13.7
Pace
800
Calories
124
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 32 |
Stroke Count | 2015 |
Drag Factor | 74 |
February 08, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:09.5 | 13,498m | 2:13.7 | 146 | 803 | 32 | 124 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 32 | 111 |
10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 | 117 |
15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 116 |
20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 121 |
25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 | 122 |
30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 35 | 134 |
35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 121 |
40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 34 | 123 |
45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 | 125 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 34 | 123 |
55:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 124 |
1:00:00.0 | 1,196m | 2:05.4 | 177 | 910 | 36 | 142 |
1:00:09.0 | 27m | 2:46.6 | 76 | 560 | 14 | 139 |
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Workout Graph
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