JM MR 777 23:06 row
5,043m
Meters
23:06.8
Time
2:17.4
Pace
293
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 33 |
| Stroke Count | 754 |
| Drag Factor | 100 |
February 09, 2021 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.8 | 5,043m | 2:17.4 | 135 | 763 | 33 | 114 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 106 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 | 108 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 33 | 110 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 32 | 113 |
| 23:06.0 | 727m | 2:07.9 | 167 | 875 | 34 | 135 |
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Workout Graph
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