JM MR 777 1:00:09 row
13,372m
Meters
1:00:09.7
Time
2:14.9
Pace
786
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 2007 |
| Drag Factor | 98 |
February 09, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 13,372m | 2:14.9 | 142 | 789 | 32 | 119 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 | 118 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 | 125 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 | 112 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 | 117 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 33 | 117 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | 113 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 34 | 126 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 114 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 34 | 116 |
| 50:00.0 | 1,133m | 2:12.3 | 151 | 819 | 34 | 128 |
| 55:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 | 122 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 35 | 124 |
| 1:00:09.0 | 32m | 2:20.6 | 126 | 733 | 18 | 121 |
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Workout Graph
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