JM MR 777 10000m row
10,000m
Meters
44:29.6
Time
2:13.4
Pace
596
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 1438 |
| Drag Factor | 100 |
February 14, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.6 | 10,000m | 2:13.4 | 147 | 806 | 32 | 126 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 32 | 119 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 32 | 124 |
| 8:51.6 | 6,000m | 2:12.9 | 149 | 813 | 33 | 130 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 33 | 134 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 32 | 124 |
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Workout Graph
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