JM MR 777 1:09:07 row
15,040m
Meters
1:09:07.1
Time
2:17.8
Pace
868
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 2210 |
| Drag Factor | 101 |
February 17, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:07.1 | 15,040m | 2:17.8 | 134 | 759 | 32 | 116 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 109 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 | 111 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 112 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 121 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 33 | 126 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 34 | 133 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 31 | 112 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 111 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 | 113 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 32 | 108 |
| 55:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 118 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 33 | 117 |
| 1:05:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 115 |
| 1:09:07.0 | 901m | 2:17.0 | 136 | 767 | 32 | 114 |
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