JM MR 777 15:06 row
3,037m
Meters
15:06.8
Time
2:29.2
Pace
164
Calories
102
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 97 |
February 18, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,037m | 2:29.2 | 105 | 662 | 26 | 102 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 105 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 105 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 99 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 9 | 98 |
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Workout Graph
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