JM MR 777 25:08 row
5,442m
Meters
25:08.1
Time
2:18.5
Pace
312
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 794 |
| Drag Factor | 98 |
February 23, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,442m | 2:18.5 | 132 | 752 | 28 | 117 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 112 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 114 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 | 118 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 | 118 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 32 | 122 |
| 25:08.0 | 22m | 3:01.8 | 58 | 500 | 9 | 119 |
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Workout Graph
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