JM MR 777 24:09 row
5,185m
Meters
24:09.8
Time
2:19.8
Pace
295
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 769 |
| Drag Factor | 98 |
February 23, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.8 | 5,185m | 2:19.8 | 128 | 740 | 32 | 110 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 | 104 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 | 109 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 112 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 114 |
| 24:09.0 | 902m | 2:18.0 | 133 | 758 | 32 | 109 |
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Workout Graph
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