JM MR 777 1:00:20 row
13,075m
Meters
1:00:20.0
Time
2:18.4
Pace
751
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 1935 |
| Drag Factor | 98 |
February 24, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:20.0 | 13,075m | 2:18.4 | 132 | 754 | 32 | 114 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 | 103 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 | 108 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 108 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 110 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 111 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 115 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 32 | 112 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 | 114 |
| 45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 | 123 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 119 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 33 | 124 |
| 1:00:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 | 117 |
| 1:00:20.0 | 65m | 2:33.8 | 96 | 630 | 25 | 114 |
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Workout Graph
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