JM MR 777 1:16:13 row
17,023m
Meters
1:16:13.4
Time
2:14.3
Pace
1005
Calories
119
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 2426 |
| Drag Factor | 100 |
March 31, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:13.4 | 17,023m | 2:14.3 | 144 | 796 | 32 | 119 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 106 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 109 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 107 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 31 | 119 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 32 | 114 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 | 122 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 | 112 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 121 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 124 |
| 50:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 | 114 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 124 |
| 1:00:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 121 |
| 1:05:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 124 |
| 1:10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 128 |
| 1:15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 34 | 144 |
| 1:16:13.0 | 262m | 2:19.3 | 129 | 745 | 29 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.