JM MR 777 2x5000m/7:00r row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
604
Calories
126
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 57:57.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 1417 |
| Drag Factor | 99 |
April 05, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 32 | 126 |
| 22:28.0 | 5,000m | 2:14.8 | 143 | 791 | 31 | 120 |
| 21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 33 | 131 |
| r61m |
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Workout Graph
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