JM MR 777 999c row
16,842m
Meters
2:04:43.3
Time
3:42.1
Pace
999
Calories
113
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 2418 |
| Drag Factor | 105 |
April 25, 2021 19:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:43.3 | 16,842m | 3:42.1 | 32 | 409 | 24 | 113 |
| 7:58.2 | 1,720m | 2:19.0 | 130 | 748 | 31 | 109 |
| 7:34.0 | 1,681m | 2:15.0 | 142 | 789 | 32 | 118 |
| 19:39.9 | 1,685m | 5:50.1 | 8 | 328 | 12 | 107 |
| 7:55.5 | 1,717m | 2:18.4 | 132 | 753 | 31 | 110 |
| 7:22.8 | 1,661m | 2:13.2 | 148 | 808 | 32 | 121 |
| 22:44.4 | 1,716m | 6:37.5 | 6 | 319 | 11 | 119 |
| 18:23.8 | 1,638m | 5:36.9 | 9 | 331 | 12 | 72 |
| 8:18.6 | 1,753m | 2:22.2 | 122 | 718 | 32 | 117 |
| 18:00.3 | 1,688m | 5:19.9 | 11 | 336 | 13 | 113 |
| 6:45.8 | 1,584m | 2:08.0 | 167 | 873 | 33 | 146 |
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Workout Graph
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