JM MR 777 1:01:40 row
14,019m
Meters
1:01:40.2
Time
2:11.9
Pace
843
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 1942 |
| Drag Factor | 105 |
May 03, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.2 | 14,019m | 2:11.9 | 152 | 824 | 32 | 125 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 31 | 117 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 121 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 31 | 120 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 119 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 122 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 31 | 128 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 113 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 131 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 120 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 112 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 131 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 33 | 144 |
| 1:01:40.0 | 397m | 2:05.9 | 175 | 902 | 32 | 142 |
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Workout Graph
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