JM MR 777 3x2000m/5:00r row
6,000m
Meters
26:33.8
Time
2:12.8
Pace
360
Calories
128
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 41:33.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 32 |
| Stroke Count | 853 |
| Drag Factor | 103 |
May 26, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:33.8 | 6,000m | 2:12.8 | 149 | 814 | 32 | 128 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 31 | 121 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 32 | 131 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 32 | 133 |
| r117m |
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Workout Graph
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