JM MR 777 3x2000m/3:00r row
6,000m
Meters
25:56.6
Time
2:09.7
Pace
368
Calories
137
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 34:56.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 854 |
| Drag Factor | 103 |
June 29, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.6 | 6,000m | 2:09.7 | 160 | 851 | 33 | 137 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 33 | 140 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 33 | 140 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 33 | 131 |
| r72m |
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Workout Graph
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