JM MR 777 10:00 row
2,566m
Meters
10:00.0
Time
1:56.9
Pace
174
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 35 |
| Stroke Count | 346 |
| Drag Factor | 102 |
July 25, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 35 | 163 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 35 | 154 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 34 | 162 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 34 | 163 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 34 | 165 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 36 | 171 |
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Workout Graph
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