JM MR 777 10000m row
10,000m
Meters
41:19.1
Time
2:03.9
Pace
640
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 35 |
| Stroke Count | 1431 |
| Drag Factor | 100 |
July 29, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.1 | 10,000m | 2:03.9 | 184 | 932 | 35 | 156 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 34 | 148 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 34 | 151 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 35 | 157 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 35 | 156 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 35 | 172 |
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Workout Graph
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