JM MR 777 1x50c/3:00r row
809m
Meters
3:29.5
Time
2:09.4
Pace
50
Calories
119
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 833m |
| Overall Time | 6:29.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 100 |
August 24, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 809m | 2:09.4 | 161 | 854 | 32 | 119 |
| 3:29.5 | 809m | 2:09.4 | 161 | 854 | 32 | 119 |
| r24m |
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Workout Graph
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