JM MR 777 7:48 row
1,609m
Meters
7:48.9
Time
2:25.7
Pace
89
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 105 |
March 08, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.9 | 1,609m | 2:25.7 | 113 | 689 | 29 | 120 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 120 |
| 7:48.0 | 576m | 2:25.8 | 113 | 688 | 29 | 119 |
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Workout Graph
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