JM MR 777 1:00:05 row
14,335m
Meters
1:00:05.6
Time
2:05.7
Pace
904
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Stroke Count | 1957 |
| Drag Factor | 117 |
April 05, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,335m | 2:05.7 | 176 | 905 | 33 | 140 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 | 110 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 32 | 125 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 131 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 33 | 152 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | 130 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 140 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 141 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 34 | 151 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 138 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 33 | 145 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 33 | 148 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 34 | 155 |
| 1:00:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 153 |
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Workout Graph
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