JM MR 777 1:30:59 row
21,509m
Meters
1:30:59.9
Time
2:06.9
Pace
1340
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 33 |
| Stroke Count | 3004 |
| Drag Factor | 109 |
April 19, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:59.9 | 21,509m | 2:06.9 | 171 | 889 | 33 | 134 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 114 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 123 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 | 131 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 | 132 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 | 133 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 33 | 141 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 129 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 131 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 34 | 139 |
| 50:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 | 135 |
| 55:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 | 132 |
| 1:00:00.0 | 1,182m | 2:06.9 | 171 | 889 | 34 | 134 |
| 1:05:00.0 | 1,185m | 2:06.5 | 173 | 893 | 34 | 138 |
| 1:10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 138 |
| 1:15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 131 |
| 1:20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 133 |
| 1:25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 34 | 141 |
| 1:30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 35 | 145 |
| 1:30:59.0 | 218m | 2:15.3 | 141 | 786 | 32 | 143 |
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Workout Graph
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