JM MR 777 1:00:02 row
14,018m
Meters
1:00:02.2
Time
2:08.4
Pace
865
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 1939 |
| Drag Factor | 110 |
May 08, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 14,018m | 2:08.4 | 165 | 867 | 32 | 126 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 110 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 | 115 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 114 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 32 | 116 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 120 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 | 125 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 126 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 33 | 136 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 | 120 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 | 134 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 33 | 139 |
| 1:00:02.0 | 1,243m | 2:01.4 | 195 | 971 | 34 | 153 |
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Workout Graph
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