JM MR 777 8:59 row
2,023m
Meters
8:59.9
Time
2:13.4
Pace
120
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 107 |
May 15, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,023m | 2:13.4 | 147 | 806 | 31 | 110 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 98 |
| 8:59.0 | 897m | 2:13.2 | 148 | 809 | 30 | 122 |
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Workout Graph
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