JM MR 777 21097m row
21,097m
Meters
1:29:31.3
Time
2:07.3
Pace
1332
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 33 |
| Stroke Count | 2937 |
| Drag Factor | 107 |
May 15, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:31.3 | 21,097m | 2:07.3 | 170 | 883 | 33 | 140 |
| 17:02.0 | 4,150m | 2:03.1 | 187 | 945 | 32 | 139 |
| 17:20.5 | 8,300m | 2:05.3 | 178 | 911 | 32 | 135 |
| 18:34.8 | 12,450m | 2:14.3 | 144 | 797 | 31 | 136 |
| 17:30.6 | 16,600m | 2:06.5 | 173 | 893 | 34 | 133 |
| 17:42.8 | 20,750m | 2:08.0 | 167 | 873 | 34 | 146 |
| 1:20.7 | 21,097m | 1:56.2 | 223 | 1066 | 37 | 155 |
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Workout Graph
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