JM MR 777 1:00:06 row
14,275m
Meters
1:00:06.9
Time
2:06.3
Pace
892
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 1926 |
| Drag Factor | 105 |
July 06, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,275m | 2:06.3 | 174 | 897 | 32 | 142 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 31 | 119 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 | 132 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 | 140 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 | 139 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 | 142 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 32 | 152 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 32 | 137 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 143 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 | 150 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 148 |
| 55:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 145 |
| 1:00:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 151 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 148 |
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Workout Graph
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