JM MR 777 20:06 row
5,025m
Meters
20:06.2
Time
2:00.0
Pace
333
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 106 |
July 08, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,025m | 2:00.0 | 202 | 996 | 27 | 165 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 | 144 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 | 160 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 169 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 32 | 178 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 174 |
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Workout Graph
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