JM MR 777 13:05 row
3,020m
Meters
13:05.0
Time
2:09.9
Pace
184
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 399 |
| Drag Factor | 105 |
July 11, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.0 | 3,020m | 2:09.9 | 159 | 848 | 31 | 132 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 141 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 | 125 |
| 13:05.0 | 707m | 2:10.8 | 156 | 837 | 30 | 131 |
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Workout Graph
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