JM MR 777 1:03:20 row
15,024m
Meters
1:03:20.3
Time
2:06.4
Pace
938
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 2119 |
| Drag Factor | 104 |
August 06, 2022 12:41:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.3 | 15,024m | 2:06.4 | 173 | 895 | 32 | 136 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 | 114 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 120 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 135 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 | 145 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 132 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 141 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 33 | 144 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 128 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 | 141 |
| 50:00.0 | 1,197m | 2:05.3 | 178 | 912 | 34 | 145 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 134 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 35 | 148 |
| 1:03:20.3 | 795m | 2:05.9 | 175 | 902 | 34 | 141 |
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Workout Graph
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