JM MR 777 1:20:04 row
18,483m
Meters
1:20:04.5
Time
2:09.9
Pace
1129
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 1384 |
| Drag Factor | 103 |
September 05, 2022 16:23:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:04.5 | 18,483m | 2:09.9 | 159 | 848 | 31 | 125 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 30 | 108 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 31 | 114 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 31 | 120 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 30 | 113 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 31 | 117 |
| 1:00:00.0 | 2,388m | 2:05.6 | 177 | 907 | 32 | 138 |
| 1:10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 32 | 137 |
| 1:20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 33 | 156 |
| 1:20:04.5 | 4m | 9:22.5 | 2 | 306 | 0 | 163 |
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Workout Graph
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