JM MR 777 1:03:27 row
15,015m
Meters
1:03:27.3
Time
2:06.7
Pace
935
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 2070 |
| Drag Factor | 101 |
September 11, 2022 16:34:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:27.3 | 15,015m | 2:06.7 | 172 | 891 | 31 | 134 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 110 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 | 125 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 | 133 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 138 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 | 135 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 141 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 | 126 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 | 133 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 | 140 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 142 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 | 138 |
| 1:00:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 146 |
| 1:03:27.3 | 814m | 2:07.3 | 170 | 883 | 32 | 142 |
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Workout Graph
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