JM MR 777 1:10:01 row
16,342m
Meters
1:10:01.1
Time
2:08.5
Pace
1006
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1105 |
| Drag Factor | 103 |
September 16, 2022 13:04:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.1 | 16,342m | 2:08.5 | 165 | 867 | 31 | 129 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 32 | 124 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 31 | 129 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 32 | 126 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 31 | 129 |
| 50:00.0 | 2,331m | 2:08.7 | 164 | 865 | 32 | 128 |
| 1:00:00.0 | 2,389m | 2:05.5 | 177 | 908 | 32 | 134 |
| 1:10:01.1 | 2,406m | 2:04.9 | 180 | 917 | 33 | 138 |
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Workout Graph
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