JM MR 777 1:10:37 row
16,324m
Meters
1:10:37.7
Time
2:09.7
Pace
993
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 1255 |
| Drag Factor | 102 |
September 17, 2022 18:01:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:37.7 | 16,324m | 2:09.7 | 160 | 850 | 30 | 128 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 31 | 117 |
| 20:00.0 | 2,288m | 2:11.1 | 155 | 834 | 31 | 121 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 31 | 124 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 32 | 137 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 31 | 122 |
| 1:00:00.0 | 2,326m | 2:08.9 | 163 | 861 | 31 | 127 |
| 1:10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 32 | 136 |
| 1:10:37.6 | 143m | 2:11.4 | 154 | 830 | 28 | 143 |
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Workout Graph
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