JM MR 777 41:36 row
10,023m
Meters
41:36.6
Time
2:04.5
Pace
636
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 33 |
| Stroke Count | 1478 |
| Drag Factor | 104 |
September 27, 2022 12:54:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.6 | 10,023m | 2:04.5 | 181 | 923 | 33 | 148 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 129 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 33 | 139 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 | 148 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 145 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 147 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 148 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 34 | 157 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 34 | 156 |
| 41:36.5 | 405m | 1:59.1 | 207 | 1012 | 35 | 167 |
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Workout Graph
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