JM MR 777 1:07:31 row
16,023m
Meters
1:07:31.8
Time
2:06.4
Pace
1001
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 1112 |
| Drag Factor | 116 |
September 28, 2022 12:47:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:31.8 | 16,023m | 2:06.4 | 173 | 895 | 32 | 134 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 32 | 127 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 31 | 133 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 32 | 135 |
| 40:00.0 | 2,364m | 2:06.9 | 171 | 889 | 32 | 115 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 32 | 138 |
| 1:00:00.0 | 2,440m | 2:02.9 | 188 | 948 | 34 | 141 |
| 1:07:31.8 | 1,844m | 2:02.5 | 190 | 955 | 34 | 151 |
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Workout Graph
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