JM MR 777 500c row
7,989m
Meters
34:06.3
Time
2:08.0
Pace
500
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 1128 |
| Drag Factor | 111 |
October 03, 2022 15:52:38
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.3 | 7,989m | 2:08.0 | 167 | 873 | 33 | 136 |
| 6:40.5 | 1,582m | 2:06.5 | 173 | 893 | 33 | 131 |
| 7:07.9 | 1,635m | 2:10.8 | 156 | 837 | 32 | 128 |
| 6:54.3 | 1,609m | 2:08.7 | 164 | 864 | 33 | 130 |
| 6:51.2 | 1,603m | 2:08.2 | 166 | 870 | 33 | 138 |
| 6:32.4 | 1,562m | 2:05.6 | 177 | 907 | 34 | 156 |
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Workout Graph
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