JM MR 777 41:36 row
10,031m
Meters
41:36.9
Time
2:04.4
Pace
636
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 33 |
| Stroke Count | 1493 |
| Drag Factor | 110 |
October 04, 2022 15:43:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,031m | 2:04.4 | 182 | 924 | 33 | 147 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 33 | 133 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 33 | 136 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 33 | 143 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 33 | 148 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 | 149 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 34 | 150 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 | 152 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 | 155 |
| 41:36.9 | 392m | 2:03.5 | 185 | 937 | 32 | 158 |
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Workout Graph
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