JM MR 777 1:30:04 row
21,636m
Meters
1:30:04.6
Time
2:04.8
Pace
1369
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 1670 |
| Drag Factor | 110 |
October 05, 2022 17:33:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.6 | 21,636m | 2:04.8 | 180 | 918 | 33 | 138 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 33 | 128 |
| 20:00.0 | 2,361m | 2:07.0 | 171 | 887 | 33 | 133 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 33 | 116 |
| 40:00.0 | 2,378m | 2:06.1 | 174 | 899 | 34 | 127 |
| 50:00.0 | 2,420m | 2:03.9 | 184 | 932 | 33 | 135 |
| 1:00:00.0 | 2,430m | 2:03.4 | 186 | 940 | 34 | 149 |
| 1:10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 33 | 145 |
| 1:20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 34 | 154 |
| 1:30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 33 | 163 |
| 1:30:04.6 | 10m | 3:50.0 | 29 | 399 | 0 | 167 |
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Workout Graph
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