JM MR 777 14:40 row
3,338m
Meters
14:40.9
Time
2:11.9
Pace
199
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 110 |
October 06, 2022 16:54:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,338m | 2:11.9 | 152 | 824 | 31 | 134 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 31 | 132 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 137 |
| 14:40.9 | 1,070m | 2:11.2 | 155 | 832 | 31 | 133 |
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Workout Graph
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