JM MR 777 31:16 row

7,167m

Meters

31:16.7

Time

2:10.9

Pace

432

Calories

132

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate32
Stroke Count1143
Drag Factor110

October 13, 2022 17:29:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:16.7 7,167m 2:10.9 156 836 32 132
5:00.0 1,112m 2:14.8 143 790 32 120
10:00.0 1,135m 2:12.1 152 821 32 123
15:00.0 1,155m 2:09.8 160 849 32 128
20:00.0 1,146m 2:10.8 156 837 32 124
25:00.0 1,147m 2:10.7 156 838 33 132
30:00.0 1,174m 2:07.7 168 877 33 152
31:16.7 298m 2:08.6 164 865 31 146

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Workout Graph

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