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JM MR 777 10000m row

10,000m

Meters

42:40.6

Time

2:08.0

Pace

612

Calories

131

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate33
Stroke Count1433
Drag Factor101

November 09, 2022 17:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.6 10,000m 2:08.0 167 873 33 131
2:10.4 500m 2:10.4 158 843 33 119
2:10.4 1,000m 2:10.4 158 843 32 123
2:09.8 1,500m 2:09.8 160 850 33 128
2:09.3 2,000m 2:09.3 162 857 33 130
2:10.4 2,500m 2:10.4 158 843 33 123
2:09.7 3,000m 2:09.7 160 852 33 125
2:09.0 3,500m 2:09.0 163 861 33 127
2:07.7 4,000m 2:07.7 168 878 33 128
2:10.2 4,500m 2:10.2 159 845 33 133
2:06.4 5,000m 2:06.4 173 896 34 138
2:08.3 5,500m 2:08.3 166 870 34 131
2:08.2 6,000m 2:08.2 166 871 34 131
2:08.9 6,500m 2:08.9 163 862 33 129
2:07.4 7,000m 2:07.4 169 882 34 135
2:08.9 7,500m 2:08.9 163 862 34 131
2:07.6 8,000m 2:07.6 168 879 34 134
2:07.3 8,500m 2:07.3 170 883 34 140
2:04.6 9,000m 2:04.6 181 922 35 141
2:06.3 9,500m 2:06.3 174 897 34 139
2:00.0 10,000m 2:00.0 203 997 36 153

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Workout Graph

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