JM MR 777 41:51 row
10,024m
Meters
41:51.6
Time
2:05.2
Pace
632
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 33 |
| Stroke Count | 1518 |
| Drag Factor | 101 |
November 14, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.6 | 10,024m | 2:05.2 | 178 | 912 | 33 | 145 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 33 | 136 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 137 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 | 144 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 34 | 147 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 34 | 145 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 34 | 145 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 34 | 147 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 | 150 |
| 41:51.5 | 462m | 2:00.6 | 199 | 985 | 34 | 161 |
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Workout Graph
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