JM MR 777 43:47 row
10,024m
Meters
43:47.6
Time
2:11.0
Pace
606
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 1487 |
| Drag Factor | 101 |
November 15, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.6 | 10,024m | 2:11.0 | 155 | 835 | 33 | 127 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 33 | 113 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 121 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 32 | 120 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 33 | 121 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 33 | 124 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 127 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 129 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 | 133 |
| 43:47.5 | 947m | 2:00.1 | 202 | 995 | 34 | 156 |
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Workout Graph
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