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JM MR 777 10000m row

10,000m

Meters

41:45.8

Time

2:05.2

Pace

624

Calories

140

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate33
Stroke Count1398
Drag Factor101

November 16, 2022 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:45.8 10,000m 2:05.2 178 912 33 140
2:08.1 500m 2:08.1 167 873 33 128
2:07.8 1,000m 2:07.8 168 877 32 128
2:07.9 1,500m 2:07.9 167 875 32 131
2:06.9 2,000m 2:06.9 171 889 32 134
2:05.4 2,500m 2:05.4 177 910 33 135
2:06.0 3,000m 2:06.0 175 902 33 136
2:04.5 3,500m 2:04.5 181 924 33 143
2:05.0 4,000m 2:05.0 179 916 33 138
2:04.7 4,500m 2:04.7 180 921 33 139
2:05.9 5,000m 2:05.9 175 903 33 139
2:05.9 5,500m 2:05.9 175 903 33 137
2:06.2 6,000m 2:06.2 174 899 34 137
2:05.4 6,500m 2:05.4 177 910 33 142
2:04.5 7,000m 2:04.5 181 924 34 142
2:04.9 7,500m 2:04.9 180 918 34 144
2:05.8 8,000m 2:05.8 176 905 34 141
2:04.9 8,500m 2:04.9 180 918 34 148
2:05.3 9,000m 2:05.3 178 912 34 146
2:03.3 9,500m 2:03.3 187 942 35 151
1:57.4 10,000m 1:57.4 216 1044 36 164

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Workout Graph

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