JM MR 777 10000m row

10,000m

Meters

42:14.9

Time

2:06.7

Pace

619

Calories

135

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate33
Stroke Count1402
Drag Factor101

November 18, 2022 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.9 10,000m 2:06.7 172 891 33 135
2:10.7 500m 2:10.7 157 839 32 120
2:10.5 1,000m 2:10.5 157 841 32 121
2:09.8 1,500m 2:09.8 160 850 31 121
2:07.1 2,000m 2:07.1 170 886 32 134
2:08.4 2,500m 2:08.4 165 869 32 125
2:05.5 3,000m 2:05.5 177 909 33 135
2:04.9 3,500m 2:04.9 180 918 33 142
2:07.0 4,000m 2:07.0 171 888 33 134
2:07.2 4,500m 2:07.2 170 885 33 133
2:05.3 5,000m 2:05.3 178 912 34 135
2:06.5 5,500m 2:06.5 173 895 34 136
2:07.2 6,000m 2:07.2 170 885 33 137
2:07.4 6,500m 2:07.4 169 882 33 134
2:07.0 7,000m 2:07.0 171 888 34 137
2:06.8 7,500m 2:06.8 172 890 34 138
2:07.2 8,000m 2:07.2 170 885 33 138
2:07.5 8,500m 2:07.5 169 881 33 134
2:07.2 9,000m 2:07.2 170 885 33 139
2:06.7 9,500m 2:06.7 172 892 34 142
1:54.9 10,000m 1:54.9 231 1094 38 165

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Workout Graph

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