JM MR 777 10000m row
10,000m
Meters
42:14.9
Time
2:06.7
Pace
619
Calories
135
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 33 |
Stroke Count | 1402 |
Drag Factor | 101 |
November 18, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:14.9 | 10,000m | 2:06.7 | 172 | 891 | 33 | 135 |
2:10.7 | 500m | 2:10.7 | 157 | 839 | 32 | 120 |
2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 32 | 121 |
2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 31 | 121 |
2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 32 | 134 |
2:08.4 | 2,500m | 2:08.4 | 165 | 869 | 32 | 125 |
2:05.5 | 3,000m | 2:05.5 | 177 | 909 | 33 | 135 |
2:04.9 | 3,500m | 2:04.9 | 180 | 918 | 33 | 142 |
2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 33 | 134 |
2:07.2 | 4,500m | 2:07.2 | 170 | 885 | 33 | 133 |
2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 34 | 135 |
2:06.5 | 5,500m | 2:06.5 | 173 | 895 | 34 | 136 |
2:07.2 | 6,000m | 2:07.2 | 170 | 885 | 33 | 137 |
2:07.4 | 6,500m | 2:07.4 | 169 | 882 | 33 | 134 |
2:07.0 | 7,000m | 2:07.0 | 171 | 888 | 34 | 137 |
2:06.8 | 7,500m | 2:06.8 | 172 | 890 | 34 | 138 |
2:07.2 | 8,000m | 2:07.2 | 170 | 885 | 33 | 138 |
2:07.5 | 8,500m | 2:07.5 | 169 | 881 | 33 | 134 |
2:07.2 | 9,000m | 2:07.2 | 170 | 885 | 33 | 139 |
2:06.7 | 9,500m | 2:06.7 | 172 | 892 | 34 | 142 |
1:54.9 | 10,000m | 1:54.9 | 231 | 1094 | 38 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.