JM MR 777 21097m row
21,097m
Meters
1:29:43.3
Time
2:07.5
Pace
1313
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 3156 |
| Drag Factor | 101 |
May 17, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:43.3 | 21,097m | 2:07.5 | 169 | 880 | 35 | 147 |
| 18:31.2 | 4,300m | 2:09.2 | 162 | 858 | 34 | 129 |
| 18:23.8 | 8,600m | 2:08.3 | 166 | 869 | 35 | 138 |
| 18:15.9 | 12,900m | 2:07.4 | 169 | 882 | 36 | 145 |
| 18:13.2 | 17,200m | 2:07.1 | 170 | 886 | 35 | 155 |
| 16:19.1 | 21,097m | 2:05.6 | 177 | 907 | 36 | 171 |
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Workout Graph
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