JM MR 777 6666m row
6,666m
Meters
29:26.6
Time
2:12.5
Pace
396
Calories
119
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 33 |
Stroke Count | 969 |
Drag Factor | 116 |
November 15, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:26.6 | 6,666m | 2:12.5 | 150 | 817 | 33 | 119 |
2:20.6 | 500m | 2:20.6 | 126 | 733 | 33 | 107 |
2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 32 | 103 |
2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 33 | 109 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 33 | 116 |
2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 33 | 117 |
2:11.7 | 3,000m | 2:11.7 | 153 | 827 | 33 | 116 |
2:12.0 | 3,500m | 2:12.0 | 152 | 823 | 33 | 116 |
2:12.5 | 4,000m | 2:12.5 | 150 | 817 | 33 | 112 |
2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 33 | 118 |
2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 31 | 114 |
2:14.3 | 5,500m | 2:14.3 | 144 | 797 | 31 | 116 |
2:06.3 | 6,000m | 2:06.3 | 174 | 897 | 33 | 133 |
2:01.6 | 6,500m | 2:01.6 | 195 | 969 | 35 | 147 |
0:39.8 | 6,666m | 1:59.8 | 203 | 999 | 36 | 145 |
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Workout Graph
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