JM MR 777 6666m row
6,666m
Meters
29:59.1
Time
2:14.9
Pace
386
Calories
123
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 33 |
Stroke Count | 1013 |
Drag Factor | 117 |
November 18, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:59.1 | 6,666m | 2:14.9 | 142 | 790 | 33 | 123 |
2:22.7 | 500m | 2:22.7 | 120 | 714 | 34 | 111 |
2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 34 | 118 |
2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 33 | 120 |
2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 34 | 125 |
2:13.0 | 2,500m | 2:13.0 | 149 | 812 | 34 | 126 |
2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 34 | 125 |
2:13.3 | 3,500m | 2:13.3 | 148 | 808 | 34 | 127 |
2:13.6 | 4,000m | 2:13.6 | 147 | 805 | 34 | 123 |
2:12.2 | 4,500m | 2:12.2 | 151 | 821 | 34 | 129 |
2:13.8 | 5,000m | 2:13.8 | 146 | 802 | 34 | 123 |
2:12.6 | 5,500m | 2:12.6 | 150 | 816 | 34 | 126 |
2:13.6 | 6,000m | 2:13.6 | 147 | 805 | 34 | 124 |
2:13.6 | 6,500m | 2:13.6 | 147 | 805 | 34 | 126 |
0:44.6 | 6,666m | 2:14.3 | 144 | 796 | 32 | 125 |
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Workout Graph
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