JM MR 777 1:36:48 row
22,015m
Meters
1:36:48.5
Time
2:11.9
Pace
1323
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 3233 |
| Drag Factor | 116 |
December 03, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:48.5 | 22,015m | 2:11.9 | 152 | 824 | 33 | 126 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 31 | 113 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 33 | 121 |
| 30:00.0 | 2,345m | 2:07.9 | 167 | 875 | 35 | 135 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 32 | 123 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 33 | 125 |
| 1:00:00.0 | 2,301m | 2:10.3 | 158 | 843 | 33 | 127 |
| 1:10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 33 | 120 |
| 1:20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 33 | 128 |
| 1:30:00.0 | 2,326m | 2:08.9 | 163 | 861 | 34 | 135 |
| 1:36:48.5 | 1,587m | 2:08.7 | 164 | 865 | 34 | 138 |
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Workout Graph
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